Burning Off the Crazy

About this morning: The Little Miss and I set out to continue the WaveMasters Society Polar Plunge tradition for my 8th — her 2nd — time. Th...

Several months ago, during a trip to Walmart, there were tents set up at the entrance promoting Camp Gladiator (cg). Unable to avoid eye con...

A friend and business associate of mine shared a "Runner's World" article today that was written by a woman who preferred run...

My first race of 2019 is in the books! BGR! (Black Girls RUN!) represented, as usual, but the NOC (Nocatee) was running the streets as well....

Another year, another Plunge; however this year, I wasn't the only one in my family going in. My six-year-old decided she wanted in on t...

Well, I finally did it! I set aside all my insecurities and self-doubt and became an independent distributor of AdvoCare . I have been usin...

It's time, once again, to kick off my 26.2 with DONNA Fundraising , and what better time than Breast Cancer Awareness Month? This will b...